Breakfast

• BABY SPINACH AND SWISS CHEESE QUICHE

  Individual quiche cups filled with baby spinach and Swiss cheese.
  
  Egg,egg whites, skim milk, baby spinach, Swiss cheese, olive oil, salt and pepper.

  4.75 - 6.00

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• BABY SPINACH AND SWISS CHEESE QUICHE WITH A WHOLE WHEAT ENGLISH MUFFIN

  Individual quiche cups filled with baby spinach and Swiss cheese. Served with a whole wheat english muffin.
  
  Whole wheat english muffin, egg, skim milk, baby spinach, Swiss cheese, olive oil, salt and pepper.

  4.95 - 6.25

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• CARROT SPICE MUFFIN WITH GREEK YOGURT AND FRESH BERRIES

  A fresh baked moist muffin with greek yogurt and fresh berries.
  
  Whole wheat flour, unbleached all purpose flour, vanilla extract, cinnamon, carrots, stevia, light brown sugar, agave nectar, baking powder, baking soda, kosher salt, apple, dried cranberries, eggs, vegetable oil, applesauce, walnuts, wheat germ, greek yogurt, berries.

  4.75 - 6.00

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• MICHIGAN BAKED OATMEAL

  Apples, cherries, and almonds baked together with oatmeal.
  
  Oatmeal, apples, cherries, almonds, skim milk, and stevia.

  4.75 - 6.00

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• ROASTED RED PEPPER AND PARMESAN OMELET

  Egg white omelet filled with roasted red peppers and Parmesan cheese.
  
  Egg whites, roasted red bell peppers, Parmesan cheese, salt and pepper.

  4.75 - 6.00

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• MULTI-GRAIN PANCAKES WITH FRUIT COMPOTE

  Multi-grain pancakes with fresh berry compote.
  
  Multi-grain flour, egg, strawberries, blue berries, blackberries, raspeberries, stevia.

  4.75 - 6.00

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Lunch

• COBB SALAD

  Grilled chicken, turkey bacon, blue cheese, Roma tomato, English cucumber, on field greens with house made red wine vinaigrette.
  
  Boneless skinless chicken breast, turkey bacon, blue cheese, Roma tomato, English cucumber, field greens, red wine vingear, dijon mustard, garlic, thyme, olive oil, salt, pepper, stevia.

  8.50 - 10.75

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• FATTOUSH SALAD WITH BEEF TENDERLOIN

  Middle Eastern style salad with beef tenderloin.
  
  Beef tenderloin, whole wheat pita, red bell pepper, zucchini, cucumber, grape tomatoes, green onions, kalamata olives, mint, cilantro, lemon juice, olive oil, cumin, feta cheese, salt and pepper.

  12.00 - 15.50

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• HOUSE SALAD WITH CHICKEN

  Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
  
  Grilled Chicken, Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, sunflower seeds, field greens, red wine, cider vinegar, dijon mustard, garlic, egg yolk, thyme, stevia, olive oil, salt and pepper

  8.50 - 10.75

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• HOUSE SALAD

  Roma Tomato, English Cucumber, Garbanzo Beans, Parmesan Cheese, and sunflower seeds over field greens with house made red wine vinaigrette.
  
  Red Wine Vinaigrette, baby spinach, green leaf lettuce, romaine lettuce, roma tomatoes, english cucumbers, garbanzo beans, parmesan cheese, and sunflower seeds.

  6.00

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• CHICKEN FAJITA SALAD

  Spiced grilled chicken breast, Roma tomato, sauteed bell peppers and red onion over field greens with house made salsa dressing.
  
  Chicken, red and yellow bell peppers, red onion, roma tomato, field greens, non-fat sour cream, salsa, salt, pepper, spices.

  8.50 - 10.75

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Dinner

• PORK LO-MEIN WITH SOBA NOODLES

  Stir fry pork, peppers, mushrooms and onions tossed with soba noodles.
  
  Pork, chicken stock, soy sauce, garlic, cayenne pepper, sesame oil, mushroom, kale, napa cabbage, red pepper, onion, oyster sauce, soba noodles, ginger.

  12.75 - 16.50

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• HERB CHICKEN WITH ROASTED VEGETABLES

  Herb marinated chicken breast with an assortment of roasted vegetables.
  
  Garden fresh herbs, chicken, garlic, olive oil, salt, pepper, assorted vegetables.

  12.75

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• HERB CHICKEN WITH ROASTED VEGETABLES AND AND SWEET POTATOES

  Herb marinated chicken breast with an assortment of roasted vegetables and sweet potatoes.
  
  Garden fresh herbs, chicken, garlic, olive oil, salt, pepper, assorted vegetables, sweet potatoes.

  12.75 - 16.50

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• CHICKEN LO-MEIN WITH SOBA NOODLES

  Stir fry chicken, peppers, mushrooms and onions tossed with soba noodles.
  
  Chicken, chicken stock, soy sauce, garlic, cayenne pepper, sesame oil, mushroom, kale, napa cabbage, red pepper, onion, oyster sauce, soba noodles, ginger.

  12.75 - 16.50

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